Run for LIFE is a charity run organised by the Life Community Services Society (LCSS) – a registered non-profit charitable organization.

Established 17 years ago, LCSS is a member of the National Council of Social Service, conferred with IPC status.

Run For LIFE hopes to raise $400,000 to defray our four programs cost, which reaches out to more than 950 clients from different races and religions, most of whom are disadvantaged children and at-risk youths.

It also hopes to create awareness in support of children with incarcerated parents like Sam*, who lost his mother at a tender age and suffered physical and sexual abuse.

The Guest of Honour for Run for LIFE is Mr. Seah Kian Peng, the MP of Marine Parade GRC, who is also the Deputy Speaker of Parliament.

 *Name changed to protect identity

 **Event is held in conjunction with National Family Celebrations 2013

Qi-Gong Shibashi is a gentle, beautiful and flowing qigong exercise routine that is both a joy to do and deeply relaxing. It can be a complete exercise routine and also be used as a warm up for other forms of physical exercises. This pattern introduces the basic elements of weight shifting, co-ordination of hand and leg movements together with controlled breathing. It is suitable for all groups and all ages - you are never too old or too young to start.

Fitness & Dance Studio in the Central/East! Check out our classes! Zumba Fitness (Adults), Zumba Gold (Seniors), Zumbatomic (Kids),Pilates, Yoga, BodySculpt, Fitball, Kickboxing, Circuit training, Step Aerobics, Karate, Self Defense, Bollywood, Cardio Bellydance, Line Dancing, BBoying, Hiphop, MTV, Kpop, Jazz, Aqua Aerobics, Kettlebell, TRX, VipR, Bootcamp and customised self defense PT.

Vanda has been practising yoga for over ten years now. She underwent yoga teacher training under SVYASA Yoga University, Bangalore (India). And now, she is a certified yoga instructor and has been teaching yoga professionally since 2009.

Enjoy an easier pregnancy and childbirth with an experienced, fun and certified instructor at a central location! Our Prenatal Yoga classes help mothers-to-be create open and grounded spaces to prepare themselves and their bodies for labour.