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FairPrice Walks With U
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29 Jun 2013
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JOIN US AT THE FIRST EVER FAIRPRICE WALKS WITH U Join us at the first ever FairPrice Walks With U on 29 June 2013! Get your entire family to don their walking attire and finish your 4km walk in style
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Run for LIFE
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08 Jun 2013 7:00 am - 12:00 pm
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Run for LIFE is a charity run organised by the Life Community Services Society (LCSS) – a registered non-profit charitable organization. Established 17 years ago, LCSS is a member of the National Council of Social Service, conferred with IPC status. Run For LIFE hopes to raise $400,000 to defray our four programs cost, which reaches out to more than 950 clients from different races and religions, most of whom are disadvantaged children and at-risk youths. It also hopes to create awareness in support of children with incarcerated parents like Sam*, who lost his mother at a tender age and suffered physical and sexual abuse. The Guest of Honour for Run for LIFE is Mr. Seah Kian Peng, the MP of Marine Parade GRC, who is also the Deputy Speaker of Parliament. *Name changed to protect identity **Event is held in conjunction with National Family Celebrations 2013
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ciNE65 – A Short Film Competition
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20 Feb 2013 12:00 am - 10 Jul 2013 11:45 pm
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ciNE65 is back again for a second season! Starting from 20 February 2013, ciNE65 invites you to submit your story on the theme “I’ll be there for you, Singapore” in a three-minute short film. ciNE65 is a short film competition for aspiring film-makers (Singaporeans or those living in Singapore) to express and embrace the Singapore identity. To hone their film-making skills, participants can register for seminars and workshops helmed by renowned local film-makers. Winners of the competition stand to win attractive prizes, including an overseas learning trip to a film festival or film establishment. Submission of entries will close on 12 May 13.
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Vocal Edge
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25 May 2013 7:30 PM - 9:00 PM
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Join us for a good time of A cappella music, where we'll get you singing along to popular tunes!
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Connecting with Nature @ Southern Ridges - Help Conserve Our Forest!
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29 Jun 2013 9:00 am - 11:00 am
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Connecting with Nature @ Southern Ridges is a month of nature & forest-related tours, workshop and activities for families to engage in!
An event under its wing is Help Conserve Our Forest! Play a part in conserving our forests by participating in our invasive species removal programme. You will help improve the quality of the habitat around the Sembcorp Forest of Giants, so join us if you are keen to make a change! Individuals, families and organised groups such as schools and corporate companies are welcome to participate.
This event is brought to you by volunteers from Sembcorp Industries.
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Qi-Gong 18 Movements (shi ba shi)
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27 Feb 2010 6:30 am - 31 Dec 2013 7:30 am
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Qi-Gong Shibashi is a gentle, beautiful and flowing qigong exercise routine that is both a joy to do and deeply relaxing. It can be a complete exercise routine and also be used as a warm up for other forms of physical exercises. This pattern introduces the basic elements of weight shifting, co-ordination of hand and leg movements together with controlled breathing. It is suitable for all groups and all ages - you are never too old or too young to start.
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Qi-Gong 18 Movements (shi ba shi)
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27 Feb 2010 6:30 am - 31 Dec 2013 7:30 am
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Qi-Gong Shibashi is a gentle, beautiful and flowing qigong exercise routine that is both a joy to do and deeply relaxing. It can be a complete exercise routine and also be used as a warm up for other forms of physical exercises. This pattern introduces the basic elements of weight shifting, co-ordination of hand and leg movements together with controlled breathing. It is suitable for all groups and all ages - you are never too old or too young to start.
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Stretching and Detoxify Exercise
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27 Feb 2010 6:30 am - 31 Dec 2013 7:30 am
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Stretching exercises with moderate aerobic exercise can help to reduce cholesterol and reverse hardening of arteries. It can warm up the body to get the blood flowing and raise body temperature prior to high-intensity workouts. Exercise can help the body to rid itself of accumulated wastes, toxins and poisons.
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Yoga and Aerobics
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27 Feb 2010 7:00 am - 31 Dec 2013 8:00 am
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The most important benefit of yoga is physical and mental therapy. The aging process can be slowed down by practising yoga. By keeping the body clean, flexible and well-lubricated, it can significantly reduce the catabolic process of cell deterioration. For aerobics, the benefits include increasing heart rate and deep breathing for extended period of time. During this activity, your body produces more energy and delivers more oxygen into your muscles. Regular aerobic workouts increase your ability to take in and transport oxygen more efficiently. A combination of both exercises will enhance your well-being and achieve a healthier lifestyle.
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